Andrew Ference

Former NHL defenceman - Pittsburgh Penguins, Calgary Flames and Boston Bruins


Growing up, what did you dream of becoming?

I had always planned on being a doctor or working in sports medicine. My mom is a doctor and I planned on following in her path.


How did your friends/family react when you told them you wanted to make a living as a hockey player?

I never had hockey as a solid plan to make a living, I always treated it as a lottery ticket that I hoped would work out but I never relied on it.  Worked my ass off but too many things out of one's control to rely on it.


How long have you been a professional Hockey player for?

16 years


What has been your greatest accomplishment so far:

Winning the Stanley Cup is by far my greatest on ice accomplishment, taking advantage of my platform as a hockey player to do good in my community is my greatest off ice accomplishment in my hockey career.


Who inspires you in the industry?

I always looked up to Alexei Kovalev who I played with in Pittsburgh. A tremendous hockey player who was incredibly smart and had many passions outside of the rink.

What aspects of your job do you like best/least?

Best-The challenge of remaining elite by good nutrition/training/recovery etc. Love the challenge. Worst-The dead time involved with waiting for games, travelling etc.

Tell us about your involvement in the "rainbow tape" initiative:

Supporting a great initiative that allows teammates to show that they are allies of all of their teammates regardless of their sexual orientation. A good teammate is a good teammate, period. It is a wonderful way to have a visual representation of that support.

How do you bounce back from a personal defeat?

Turn the page, I don't dwell on negatives at all. If you constantly work on positive aspects of your life and do the right thing, you will have many more emotional victories than defeats.


Describe your style in terms of fashion:
Simple, cleaned up, grown up version of my junior high punk rock garb. No labels.


What makes you happy?

Life is so great, there are too may things to list.  I am generally very happy but I hate inefficiency... It drives me crazy!

What are some of your favourite songs?

Fuck Armageddon...This is Hell- Bad Religion

Bro Hymn - Pennywise

Honour is All We Know - Rancid

Babylon - The Interrupters 


What is your biggest guilty pleasure?

DQ Peanut Buster Parfaits and really good Hefeweizen beer



Describe yourself in 5 words:

You Are What You Do


Which living person do you admire most?

David Suzuki

What do you most value in people?

Drive and Honesty

What is your motto?

Do Your Best

What one thing do you hope to achieve this year?

Take one of our companies, Full Cycle Bioplastics up to full scale operation.

Any advice for those wanting to become a professional athlete?

Work harder than anyone you can imagine and you might have a chance.

Any last words?

Do good.

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